4 Easy Steps to Improve Posture
Postureminder provides a complete software toolkit to help computer users improve their posture and adopt healthier, more productive working patterns.
Postureminder’s state-of-the-art posture checker actively detects whenever you slouch or lean forwards for extended periods, and provides a friendly reminder tto help you achieve better posture. Postureminder is the easy-to-use, intelligent and cost-effective way to improve posture and reduce the risk of back pain and other computer-related health conditions.
Here's how it works:
| 1: |
Use Postureminder's built-in ergonomic training materials to learn how about good posture |
| 2: |
Sit at your PC with a good posture and take an image with your webcam. Postureminder will use this as a calibration image |
| 3: |
Postureminder continually checks how you're sitting compared to the calibration image |
| 4: |
Postureminder will automatically remind you to change your position if you sit in a damaging posture for an extended period |
Postureminder also includes additional tools for healthy working, including reminders to take regular short breaks and micro-breaks, a hydration diary, stretch exercises to relieve tension and full ergonomic training materials
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