Prevent back pain with Postureminder
Sitting in bad postures at a computer for hours on end can cause back pain, neck and shoulder aches, and RSI. Most poor postures result in your back being unsupported, which increases the pressue between the disks of your spine. This pressure leads to inflammation and pain.
Of course back pain can have many other sources, from whiplash, to sports or lifting injuries, to stress. Working at a computer for long hours can also make these pre-existing problems worse.
That's where Postureminder comes in
By helping you to improve how you sit, and reminding you to take regular breaks, our award-winning software will help you to reduce your risk of developing back pain and other health conditions.
How? Simply by providing friendly, targeted reminders whenever you sit badly.
It's not rocket science! We all know how we should sit (or can very quickly be taught), but most of us have developed poor posture and working habits over many years. Postureminder is the friendly nudge in the right direction that most of us need.
If you're already suffering, Postureminder can also be used to help treat back pain and reduce the risk of it coming back.