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Prevent back pain

with PostureMinder

For anyone who uses a PC and suffers from back or neck pain, RSI, eye fatigue or other computer-related discomfort, PostureMinder’s award-winning software offers long-term relief

Developed by Dr Philip Worthington, PostureMinder is the ultimate drug-free, cost-effective way to look after your health whilst using a computer, and can be used preventatively or as a key part of a rehabilitation programme

Click here to download your free 30-day trial now

PostureMinder features:

  • Intelligent posture reminders to help you reduce the time you spend in damaging postures
  • Detailed, straightforward ergonomic advice about good posture and healthy PC use
  • Flexible break/task change and micro-pause reminders to increase energy levels and protect health
  • Easy-to-follow video stretch exercises to release tension and reduce fatigue
  • Friendly hydration diary and tips to improve your health and concentration
PostureMinder's key, award-winning innovation is to provide intelligent reminders that help you reduce the time you spend in damaging postures

If you have a webcam, PostureMinder uses it to automatically detect and remind you whenever you sit in a consistently damaging posture for a long period. You can also use the software without a webcam, in which case PostureMinder will remind you to think about your posture from time to time instead

Find out more about how PostureMinder works

Read what back pain sufferers and health professionals are saying about PostureMinder

Click here to visit our online store

To discover how PostureMinder can help treat and prevent back pain, protect your children or save your organisation money, click below:

PostureMinder for you - boost your health through better posture and computer habits whitespace PostureMinder for business - boost the health and performance of your workforce, and your profits whitespace PostureMinder for your family - better posture and habits for your child's future












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* micro-break reminders and hydration tracker features only available in PostureMinder Professional Edition