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PC Advisor reviews PostureMinder
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PC Advisor has reviewed PostureMinder and concludes: "PostureMinder is ideal for those concerned about how they sit now, or want to prevent problems in later life."
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TalkBack review of PostureMinder
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TalkBack, the magazine for the UK's leading back pain charity BackCare, has undertaken a detailed independent review of PostureMinder. Read it here
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Keller Posture Correction online programme
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If you want to improve your general posture for sports performance, or to recover from a serious problem, then Jan Keller's online posture correction training programme is a great compliment to PostureMinder. As Jan says:“Many of my clients suffer shoulder and back pain from prolonged periods at a desk. While my training system will correct your imbalances, improve your strength and increase your flexibility, using Postureminder reinforces this with timely reminders should your posture be lacking. Using the two systems together is a great way to tackle your bad habits and proactively address your posture problems”
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Herniated disc pain advice
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Comprehensive information about disc herniations can be found on this site, one of the specialty niche sites in the Cure Back Pain Network. The site is free and extremely useful for patients with chronic disc pain conditions
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Sciatica Pain advice
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Comprehensive information about sciatica nerve pain can be accessed on Sciatica-Pain.Org, one of the specialty niche sites in the Cure Back Pain Network. The site is free and extremely helpful for patients with chronic radicular pain conditions
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Perfect Posture Program
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The Perfect Posture Program is an exercise program designed to fix postural problemssuch as lordosis and kyphosis and improve overall posture
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BackCare, The Charity for Healthier Backs
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PostureMinder is a corporate supporter of BackCare. Visit their website for information on all aspects of back pain prevention
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The Ergonomenon
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Popular blog exploring the latest developments in ergonomics from the user's point of view
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Posture Confidence DVD
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The husband-and-wife team behind this great DVD are leading Chiropractors and friends of PostureMinder. Their DVD guides you through exercises designed specifically to help you improve your posture. And there's a 90-day money back guarantee
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Cure Back Pain
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Sensei Adam Rostocki provides plenty of insightful articles on back pain, plus his book on how he conquered 18 years of personal back pain
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CG-Lock Occupant Stability Equipment
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Nothing to do with computer users! CG-Lock is a neat gizmo that attaches to your existing car seatbelt in 5 minutes and allows the lap belt portion only (shoulder strap unaffected) to be tightened, keeping your spine against the lumbar support. This prevents you from slipping around in the seat and twisting your spine on cornering. Used for track days but now sold by back specialists for maintaining good posture during regular driving too!
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ViewSonic survey of 1500 UK computer workers
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UK research study reveals chronic health issues for three quarters of UK office workers - 71% suffer back pain, 69% would sue their employer
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Nutritional Energy
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While you're sorting your posture and working habits with PostureMinder, why not think about overhauling your health in general? Nutritional Energy take a holistic view of your health and well-being
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UK Health and Safety Executive MSD page
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HSE Musculoskeletal Disorders page
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Working with VDUs
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HSE advice for computer users and their employers
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Think Furniture
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London-based ergonomic furniture company
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Etcom People Engineers
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Etcom are a posture training consultancy. They've done some interesting surveys of computer workers that highlight the hidden costs of poor posture
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